Friday, May 21, 2010
Pineapple Sweet and Sour Chicken...
1 can (20oz) pineapple chunks
2 Tbsp vegetable oil
1 medium green or red bell pepper, cut into chunks ( I HATE green bell peppers, I went with color! )
1 medium onion, cut into chunks
1/2 c mushrooms, sliced
1 lb. boneless, skinless chicken, cut into 1-inch pieces
1 cup sweet and sour sauce ( yea I know... didn't make my own.. but it was her recipe :P)
2 Tbsp less sodium soy sauce
Prepare rice according to package directions.
Drain pineapple, reserve 2 Tbsp of Juice.
Heat oil in a large skillet over medium heat. Add peppers, onions and mushrooms, cook until vegetables are tender crisp. remove vegetables from skillet, set aside.
Cook chicken in same skillet until chicken is browned and cooked through. Add vegetables back to skillet with sweet and sour sauce, soy sauce, pineapple chunks and reserved juice. Heat through. Serve with hot cooked rice.
SO very good!